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How to Talk to Your Child About Getting Braces

How to Talk to Your Child About Getting Braces

Concerned about how to initiate a conversation about braces with your child? Fear not, because you’re in good company! This article is designed to offer you the assistance and direction necessary to have a fruitful discussion with your offspring. It will illuminate the specifics of the procedure and highlight the significance of conveying precise information to your kid.

Get ready for an honest and productive discussion – it starts now!

Make the Process Fun

When it comes to talking to your child about getting braces, you want the process to be fun and educational. Explain that braces help shape their teeth and lead to better oral care. Emphasize the end result: straight teeth and a beautiful smile that will last a lifetime!

Talk about how much fun “coloring day” will be when they get to choose what colors go on their braces, as well as all of the different activities that can help reduce pain or discomfort from braces (eating soft food, avoiding certain snacks that may be tough on their teeth).

Lastly, don’t forget to let them know good things they can do while they have their braces on:

  • pictures of themselves with their new look when the braces come off,
  • visiting friends who have brace faces too,
  • even special days set aside just for celebrating having braces.

All of these tips and reminders will make getting ready for orthodontic care an exciting experience for your child!

Explain the Benefits of Braces

When talking to your child about getting braces, it’s important to focus on the benefits that come from wearing them. Explain the importance of having straight teeth for proper function and appearance. Remind them that braces are temporary and will help them take better care of their teeth for a lifetime.

Additionally, inform your child that wearing braces can give them improved self-esteem by improving their smile and helping them feel more confident in social situations.

Answer All Questions Honestly

It’s important to be honest with your child when talking about getting braces. All questions asked should be answered truthfully, regardless if the information shared is positive or negative. Be sure to explain that the purpose of wearing braces is to improve their smile and that the orthodontist will be there to help them through this process every step of the way. Tell them how important oral health is and how braces can help maintain a healthy smile.

Reassure your child that they are not alone in getting braces, and discuss what they can expect during their appointment. Guide them by letting them know what instruments used may look or feel different during appointments. Offer your own positive experience with braces – if you had it yourself – as a reference and let them know it gets better over time with dedication and care. Show support through this process by:

  • Attending appointments with your child
  • Celebrating milestones such as their first day when the brackets are placed.

Encourage Self-care Practices

Encouraging your child to practice good self-care is an important part of the process when they are getting braces. It is essential to explain why it is important to take care of their teeth and gums so that the braces can do their job properly.

Instruct your child about the importance of proper brushing technique and flossing habits as these are essential for removing plaque and bacteria from between teeth and around brackets. Teach your child to use a fluoride mouth rinse after meals once a day, as fluoride helps prevent cavities from forming. Eating healthy foods, avoiding sugary snacks, abstaining from smoking or using drugs, and limiting or avoiding drinking alcohol should also be discussed.

Regular dental check-ups are very important when your child gets braces, so talk about scheduling routine visits with their orthodontist every 4-6 weeks for adjustments or other necessary treatments. Make sure they understand that regular visits are vital in maintaining good oral health during the entire brace process.

Additionally, go over any possible emergency situations that may arise with braces including loose brackets or wires sticking out too far; ensure they know how to correctly handle any situation without damaging the hardware accompanying their braces while waiting for help from their orthodontist.

Remind Them It’s Common and Temporary

It’s understandable that your child may feel embarrassed, anxious or down when they have to get braces. Remind them that orthodontic treatment is common and very common among children and teenagers—many of their friends may be wearing braces too. Additionally, remind them that the process could take anywhere from 1-3 years, but the end result will be a beautiful, healthy smile that will last a lifetime.

Encourage your child to remember that there are many colorful and fun options available when it comes to braces—from traditional metal brackets with clear or colorful elastic ties to ceramic/clear or even invisible braces. With these new technologies, no one has to know they are wearing braces unless they choose to tell someone.

Show That You’re Supportive

Showing your child that you’re there for them is one of the most important steps when discussing the idea of braces. Remember, getting braces is a big adventure for children. They are likely to encounter some anxiousness and fear about entering orthodontic treatment. One way to show your support is to help your child understand that getting braces is a journey in which you can both participate. Communicate with your child in an open, honest, and reassuring manner and encourage them to ask questions any time they have them throughout the process.

Reassure them that the discomfort they may feel during or after certain procedures or adjustments isn’t unusual and will lessen over time as their mouth gets used to the braces or other orthodontic appliances. You can also remind them that orthodontic treatment allows patients over time to achieve straighter teeth and improved dental health, so it’s worth a little discomfort along the way! Participate in check-ups at the office with your child if they prefer it; this shows that you’re there for them every step of their journey during treatment.

Talk About Possible Discomfort

One of the most important things to discuss with your child about getting braces is potential discomfort. While braces are not typically painful during the adjustment period, some children may experience soreness or aching around their mouth and jaw area. Tell your child that these feelings are normal and that there are steps they can take to make themselves more comfortable.

For mild soreness or discomfort, suggest that your child take ibuprofen or use over-the-counter numbing agents like Orajel for short-term relief. If the pain continues for more than a few days, ask them to report it to their orthodontist so they can readjust the brackets if necessary.

Showing your child photos of what braces look like and talking about the process before they get them can help alleviate any anxiety or fear they may have about getting them on. It may also help them understand why certain kinds of foods and activities should be avoided when wearing braces, such as:

  • Sticky candy
  • Gum
  • Playing sports without a mouthguard

Offer Positive Reinforcement

When talking to your child about getting braces, it’s important to focus on the positive and emphasize how braces are a step towards a healthier, beautiful smile. Talk about how they will be able to smile more confidently once they have them, and how the process will only take a few months. Give your child an idea of what type of braces their peers may be getting, so they don’t feel alone in this process. Try putting brackets on their favorite stuffed animals so that it appears even their toys have them too! Get excited with your child about all of the fun colors that can be used for the brackets or wires for decoration.

Encourage your child by emphasizing that technology has advanced significantly from when you may have worn braces yourself as a child; meaning less time in the dental chair and fewer follow-up visits needed. Point out all the opportunities for regular breakfasts, lunches, and dinners without having to worry about food-restricted diets afterward. You can also offer incentives or rewards for taking care of braces such as movies or special treats for post braces appointments. Lastly, let your children know that by going through this journey with them you are also supporting their overall health and look forward to many years of smiles ahead!

Share Your Own Experiences

At some point, your child may need braces to help them properly align their teeth. If you or someone else in your family had to wear braces, use this as an opportunity to share your own experiences. This can encourage your child to feel more positive about the idea of getting braces and help them understand that it is a normal part of life.

Talk about the different types of braces, the colors you chose for yours and how they helped you smile more confidently after they were taken off. Include details like how they made eating certain foods difficult in the beginning and that sometimes they needed extra care to keep them clean and scratch-free. Sharing these personal stories will likely make your child feel less alone in their own experience with braces.

Encourage Conversation With an Orthodontist

Helping your child feel comfortable with the idea of getting braces can make the process easier. Encouraging your child to have an open dialogue with the orthodontist is especially important. Before the initial appointment, it’s good to have a conversation with your child about what an orthodontist does and what happens during a typical appointment.

Be sure to explain that a professional orthodontist has special training that allows them to diagnose and correct bite problems, as well as use special technologies that help make sure braces fit correctly. Explain how customized treatments tailored to their individual needs will lead to a better smile and overall oral health.

At the first appointment, remind your child about the importance of being honest during the consultation and following instructions closely throughout treatment. The orthodontist should be asked lots of questions and given honest feedback so they can get it right the first time.

It’s nice if you can attend these appointments with your child but encourage them to do most of the talking on their own. Give them space to ask questions while offering gentle guidance if they seem stuck or uncomfortable talking openly. These conversations are beneficial for creating trust between you, your child, and the orthodontist – trust that will be essential for a successful experience!

Frequently Asked Questions

How should I prepare my child to talk about getting braces?

It’s important to prepare your child by providing them with information on the process and the benefits of getting braces. Let them know that getting braces can help improve their smile and provide them with a healthier mouth. If possible, take them to the orthodontist so they can get an idea of what to expect. Additionally, discuss how to take care of their braces, such as brushing and flossing regularly.

What are some of the benefits of getting braces?

Braces can help straighten teeth and improve your child’s overall dental health. They can also help reduce the risk of tooth decay and gum disease, improve chewing and speaking, and create a more attractive smile. Additionally, braces can help improve the alignment of the jaw, which can reduce headaches and facial pain.

How long will my child need to wear braces?

The amount of time your child will need to wear braces will depend on the severity of their case. On average, it usually takes 18-24 months to complete the entire orthodontic process. However, it can take longer in some cases.


Once you’ve talked to your child about getting braces, it’s important to remain supportive throughout the whole process. Let your child know that you are available if they ever have any questions or concerns and be sure to encourage them as they adjust to their new smile.

Braces can be a daunting process, but with the right amount of preparation and understanding, you can help make it easier for your child. Be open and honest in all of your conversations, while also giving them space when they need it. Remember that every person has their own unique experience with orthodontic work, so don’t forget that every question or situation is individualized. Finally, be there with a positive attitude throughout the entire treatment so your child knows they aren’t alone in this journey!

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